FINALLY! Skating season is over, and the time to break out the paddle boards is here. We excitedly check Ghost Lake every single day, waiting for the ice to melt so we can get our feet wet. Knowing that our summers here are short, we enjoy making use of the water every day we can, …
Whether you’re making use of your paddle board for leisure, exercise, or sport, it’s important to always make the proper preparations before getting on the water. There are so many variables while paddling that people often don’t realize the number of things that can go amiss. For example, failing to check the weather could result …
The complexity of the human balance system is often unrealized, and therefore, underappreciated. Many things within your body need to work together to achieve a stable balance and keep you from falling over when performing simple tasks such as standing up or walking. Whether it’s for leisure, exercise, or competition, balance is an integral part …
A decade ago, most people hadn't even heard of such a thing as SUP (Stand-Up Paddle Boarding). Today, it's gaining traction as one of the quickest growing and most diverse sports available. The concept is simple, while standing on a larger than average surfboard you use a paddle to travel through the water. Requiring a …
Read more Stand-up paddle boarding, the perfect family activity
Can’t stand the sad pout on your four-legged friend’s face when you’re leaving the house to go paddle boarding? You’re in luck, because with a little training your dog can join you on your aquatic adventure, right next to you on your board! Most dogs love the water and take every opportunity to rush straight …